*Please note this review was written in 2019 and some of the information may be out of date….updated information to follow soon. As a beginner, I’m looking for an online yoga provider that can offer me relevant classes, hold my interest, keep me coming back for more and allow me…
Stressed at work? Relationships not going as they should? Are you in need of some mental or emotional clarity? Maybe it’s time to try sound bathing! In this article we’ll be looking at what sound bath therapy is, how it works, what to expect from a session, and some of…
There are many ways to heal with sound. In this article we will be looking at binaural beats therapy – what it is, how it works, what it can be used for and how to go about it plus some safety pointers. What is Binaural Beats Therapy? First to understand…
