Reflexology healing is a popular and fast growing form of “bodywork” that aims to improve circulation and stimulate the body’s own healing system in order to achieve balance and wellbeing. Our healing systems work best when we are relaxed, so whether you are about to start a course of reflexology…
It’s a common misconception that reflexology and massage are pretty much the same, but although there are similarities between them, they are in fact completely different practices. So what is the difference between reflexology and massage? We will come to that shortly, but first to understand which aspects of the…
There are different types of reflexology, the best known being foot reflexology. The other types are hand, ear and face. In a reflexology session, the therapist applies pressure to reflex points by using specific finger, thumb and hand techniques. These reflex points correspond to particular parts of the body or…
