There are many ways to use crystals, minerals and gemstones to promote healing and balance. In this post we will be exploring how to make a crystal elixir – also known as gem waters, crystal essence, mineral tonic or any combination of these. As with any crystal healing methods, it’s…
*Please note this review was written in 2019 and some of the information may be out of date….updated information to follow soon. As a beginner, I’m looking for an online yoga provider that can offer me relevant classes, hold my interest, keep me coming back for more and allow me…
With so many styles of yoga about it can be difficult to know which is the best yoga for you. In today’s Western world we generally think of yoga in physical terms e.g. postures, stretching and good breathing techniques. We are, however, becoming more aware of the importance of the…
There are many ways to heal with sound. In this article we will be looking at binaural beats therapy – what it is, how it works, what it can be used for and how to go about it plus some safety pointers. What is Binaural Beats Therapy? First to understand…
I recently received a package in the mail – it was my new toy and I can’t wait to tell you about it – the Organic Aromas Nebulizing Diffuser (Just to clarify – not a toy at all, but a rather lovely essential oils diffuser.) Here’s my review… Overview Model…
