There’s a lot to take in when starting out with crystal healing – such as what crystals or healing stones to use, how to use them and how to look after them. That’s why I’ve put together The Beginner’s Guide to Healing With Crystals. (Note, I’ll be using the words…
*Please note this review was written in 2019 and some of the information may be out of date….updated information to follow soon. As a beginner, I’m looking for an online yoga provider that can offer me relevant classes, hold my interest, keep me coming back for more and allow me…
If you’re familiar with what the aura is and are now wondering how to cleanse the aura, you’ve come to the right place! In this post you can find out why the aura might need cleansing, different methods you can use to release negative energy and some pointers on protecting…
In this article we will cover – what is Karuna Reiki, how it was developed, what to expect from healing, how to become a practitioner / master and resources for further information. If you’re not familiar with reiki, I would suggest reading An Introduction To Usui Reiki to gain an…
In this article we will find out about healing with solfeggio frequencies, covering what they are, where they originate from, how energetic frequencies have been used to impede or eliminate unhealthy cells, individual frequency characteristics and how to go about using them. Just before we continue, we need to understand…
In this post you will find the answer to the question “what is music therapy and how does it work?” We will look at 3 different types of music therapy, we will find out how music therapy has developed in recent years, who can benefit from it and we can…
Stressed at work? Relationships not going as they should? Are you in need of some mental or emotional clarity? Maybe it’s time to try sound bathing! In this article we’ll be looking at what sound bath therapy is, how it works, what to expect from a session, and some of…
There’s a lot of talk about energy and vibrations right now, and it doesn’t look like that’s going to change any time soon. But what does it mean and how does this energy affect us? Can we use these vibrations to improve our health and have a happier life? Before…
There are 7 major chakras, or energy centres, which are located from the base of the spine to the top of the head. They are all interconnected, but each have their own characteristics and relate to different aspects of us physically, psychologically and spiritually. In this post, the focus is…
In this article we will be looking at the sixth of the major energy centres which is known as Ajna – the third eye chakra. As with the other chakras in this series, it has particular characteristics such as associated colour, element and sense. There are a number of indicators…
